Stingless Bee Honey Benefits-backed by research


Brain health:

Stingless bee honey contains antioxidants such as flavonoids and phenolic compounds, which help neutralize harmful free radicals in the brain which results in a reduction of oxidative stress and inflammation. These neuroprotective properties may help preserve cognitive function and prevent the onset or progression of neurodegenerative diseases.


Promotion of Neurogenesis:

Neurogenesis, the process of generating new neurons, is important for maintaining brain health and plasticity. Some research suggests that certain compounds found in honey may promote neurogenesis in the brain, potentially enhancing learning and memory abilities.


Cells & DNA: 

Stingless bee honey promotes overall cellular health. Healthy cells are better equipped to maintain DNA integrity and function optimally, reducing the risk of mutations and genetic abnormalities.


Anti Aging: 

Stingless bee honey contains various bioactive compounds that may help slow down the aging process by mitigating oxidative stress, inflammation, and other factors associated with aging.


Collagen Production and Skin Health: 

Stingless Bee Honey has been used for centuries in skincare due to its moisturizing, antibacterial, and wound-healing properties. Some studies suggest that the honey may stimulate collagen production in the skin, improving its elasticity and reducing the appearance of wrinkles and fine lines, thus promoting a more youthful complexion.


Staph and other skin infections: 

The combination of multiple antimicrobial mechanisms in stingless bee honey, such as hydrogen peroxide production, acidity, osmotic pressure, and the presence of antimicrobial compounds, can work synergistically to effectively inhibit the growth of Staphylococcus bacteria and other pathogens.


Digestive Health:

Stingless bee honey contains oligosaccharides, which serve as prebiotics. Prebiotics are non-digestible fibers that stimulate the growth and activity of beneficial bacteria in the gut, such as Bifidobacteria and Lactobacilli. By promoting the growth of these probiotic bacteria, the honey helps maintain a healthy balance of gut microbiota, which is essential for proper digestion and overall digestive health.



Stingless bees (Meliponini) produce trehalulose as a major component of their honey. Unlike honey produced by Apis bees, which primarily contains glucose and fructose, the honey produced by stingless bees is unique in its composition, with trehalulose being a significant component.

Trehalulose offers several potential benefits for individuals with diabetes. Its slow and gradual release of glucose into the bloodstream helps prevent spikes in blood sugar levels after meals, promoting stable blood sugar control and reducing the risk of hyperglycemia and hypoglycemia. Trehalulose also elicits a lower insulin response compared to other sugars, potentially reducing the burden on the pancreas and supporting insulin sensitivity. Additionally, its prebiotic properties promote the growth of beneficial gut bacteria, contributing to improved gut health and nutrient absorption. Furthermore, trehalulose may aid in weight management by promoting feelings of fullness and satiety, potentially leading to reduced calorie intake and weight loss.


Eye Health: 

Stingless bee honey has anti-inflammatory properties that can help reduce inflammation in the eyes, alleviate discomfort, and promote healing.

Some studies suggest that Stingless bee honey may offer potential benefits for specific eye conditions, such as diabetic retinopathy and cataracts. The antioxidant and anti-inflammatory properties of honey may help protect the eyes from damage associated with these conditions and slow their progression.



Chronic inflammation is associated with an increased risk of cancer development and progression. Stingless bee honey has anti-inflammatory properties that can help reduce inflammation throughout the body, potentially inhibiting the growth and spread of cancer cells.

 Some studies suggest that compounds found in honey, such as phenolic acids and flavonoids, have antiproliferative effects on cancer cells. These compounds can interfere with cancer cell growth and division, leading to apoptosis (programmed cell death) or inhibition of tumor growth.


Vaginal Health: 

Applying stingless bee honey topically to the vaginal area may help inhibit the growth of harmful bacteria and fungi, including those responsible for vaginal infections such as bacterial vaginosis and yeast infections.


Immune System:

 Overall, stingless bee honey offers a holistic approach to immune support, combining antioxidant, antimicrobial, prebiotic, anti-inflammatory, immune-modulating, and nutritional properties that help strengthen the immune system and enhance overall health and well-being. Incorporating honey into a balanced diet and lifestyle may help support immune function and reduce the risk of infections and diseases.